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Chhath Puja is one of the oldest and most pure festivals in India. It is mostly celebrated in Bihar, Jharkhand, and Uttar Pradesh. People worship the Sun God and his wife Usha during this festival. They thank them for light, energy, and good health. The rituals are very strict, and everything is done with care. Houses are cleaned, and the food is made fresh with no packet or store items. The main prasad made for this festival is Thekua. It is prepared in every home with faith and happiness. Families gather, and the smell of jaggery and ghee fills the house.

Role Of Thekua As The Main Prasad

Thekua is the most important prasad of Chhath Puja. The thekua recipe with jaggery is followed in almost every household. It is made with wheat flour, ghee, and jaggery. The dough is shaped into small flat pieces and fried in pure ghee or oil. The jaggery gives a sweet taste and golden colour. Thekua is made without any chemicals or preservatives, which makes it pure. It is said that Thekua should be

Introduction

Choosing the right cookware is one of the most important decisions for any kitchen enthusiast. Among the various options available today, stainless steel and triply cookware have emerged as top contenders for modern cooking needs. Both materials offer unique advantages that cater to different cooking styles, preferences, and budgets.

Stainless steel cookware has been a kitchen staple for decades, valued for its durability, non-reactive surface, and professional appearance. Triply cookware, on the other hand, represents the evolution of stainless steel technology, incorporating multiple metal layers to enhance cooking performance and heat distribution.

Understanding the differences between these two cookware types is essential for making an informed purchase decision. Whether you're setting up your first kitchen or upgrading your existing cookware collection, this comprehensive guide will help you navigate the features, benefits, and considerations of both stainless steel and

What is Aluminum Cookware?

Aluminum cookware represents one of the most popular and widely used cooking materials in kitchens worldwide, prized for its exceptional heat conductivity, lightweight properties, and affordable pricing. Made from aluminum metal through various manufacturing processes, this cookware type has evolved significantly over the decades to address safety concerns while maintaining its superior cooking performance.

Pure aluminum is a silvery-white metal that conducts heat approximately 15 times better than stainless steel, making it an ideal material for even heat distribution across cooking surfaces. However, raw aluminum can react with acidic foods and may pose health concerns, which is why modern aluminum cookware typically features protective coatings.

The most common types of aluminum cookware available today include anodized aluminum, which undergoes an electrochemical process to create a protective oxide layer, and coated aluminum cookware that features non-stick

Importance Of Seasonal Eating In India

In India, food has always been tied to the rhythm of the seasons. What grows in the soil at a particular time is what our bodies need most. During the winter season, when the air feels sharp and the evenings turn cool, traditional food choices naturally shift. People begin to cook with millets, jaggery, ghee, and root vegetables that bring comfort and warmth. Eating according to the season helps balance the body, supports digestion, and improves immunity.

Winter season food in India is never about one dish or ingredient; it is a complete approach to eating that connects health, taste, and culture. In the north, you may see mustard leaves and turnips appear in kitchens, while the south leans towards ragi, lentils, and slow-cooked stews. Every home finds its own way to bring warmth to the table through food that feels hearty and sustaining.

How Winter Foods Provide Warmth, Energy, And Immunity

The body’s appetite changes in winter, and traditional winter

Why a Healthy Lunch Matters for Working Professionals

If you’re a working professional with long desk hours, you might not get the time to exercise. To make up for your health, having a healthy lunch greatly matters. Not only will it help you to keep you healthier, but it also provides sustained energy to get through the afternoon slump. In the long run, prioritising your lunch can help manage weight, boost immunity, and also reduce the risk of chronic illnesses.

Challenges of Office Lunch Planning

Between chaotic mornings, long commutes, and work pressure, it can be hard to find the time and motivation to plan your meals. Some of the commonly faced issues include:

1. Hectic mornings and early office timings can make it impossible to prepare and pack lunch.
2. The decision-making process can be extremely draining, especially if you’re just making food for yourself.
3. Not everyone loves to cook, and making something new every day can be quite daunting.
4. Lack of options can also make the meal prep

Introduction

When it comes to choosing the perfect cookware for your kitchen, the debate between cast iron and non-stick cookware continues to be one of the most discussed topics among home cooks and professional chefs alike. Both materials offer unique advantages and come with their own set of considerations that can significantly impact your cooking experience.

Cast iron cookware has been a kitchen staple for centuries, prized for its exceptional heat retention, durability, and ability to develop a natural non-stick surface over time. On the other hand, non-stick cookware has revolutionized modern cooking with its easy-release surface and effortless cleanup, making it a favorite among busy home cooks.

Understanding the key differences between these two popular cookware options is essential for making an informed decision that aligns with your cooking style, maintenance preferences, and long-term kitchen goals. In this comprehensive guide, we'll explore every aspect of cast iron vs non-stick

Importance Of Indoor Air Quality In Modern Homes

Indoor air quality has become an important part of healthy living, especially in modern homes where most people spend a large part of their day indoors. Cooking, cleaning, and daily activities release particles and fumes that often go unnoticed but can affect breathing and comfort. The kitchen chimney benefits extend far beyond style or convenience, as it helps remove invisible pollutants that gather inside the home. When air circulation is poor, smoke, grease, and odours from daily cooking stay trapped, leading to discomfort and long-term health concerns. Installing a chimney ensures that the air you breathe stays fresh and safe for your family.

How Cooking Impacts Indoor Air (Smoke, Oil, Grease, Odours)

Cooking may seem harmless, but every frying, sautéing, or grilling session releases oil vapour, smoke, and fine particles into the air. These can settle on walls, furniture, and even the lungs if the air is not properly ventilated. The way

Why Diwali Is The Festival Of Lights & Delicious Food

Diwali, often called the festival of lights, is a celebration that brings families together through vibrant traditions, festive meals, and sparkling Diwali decoration. Beyond the lamps and rangolis, food holds a special place in every household during this season. From savoury snacks to sweet desserts, the kitchen becomes the heart of the home where recipes are shared and passed down.

Diwali Cooking Ideas for A Festive Feast 2025

Cooking for Diwali is not only about food, but also about creating an atmosphere of warmth and togetherness. Preparing ahead can help you enjoy the festival stress-free. Here are some Diwali decoration ideas to go hand-in-hand with festive meals:

1. Plan a mixed menu with appetisers, mains, and desserts.
2. Use colourful table runners and brassware to match festive food with décor.
3. Set up a small live chaat counter at home.
4. Make mithai boxes ready for guests.
5. Keep healthy options like dry fruit laddoos and baked snacks.

Dussehra celebrates the victory of good over evil. It is an auspicious time that you must celebrate with your family and loved ones. Below are some dishes that you can make this year and host an unforgettable gathering.

Dussehra or Vijayadashmi is celebrated for two reasons, but the gist of the story remains the same - good always wins over evil. It culminates the celebration of Navratri and Durga Pujo, and also kickstarts the countdown to Diwali. Marked by great pomp and show, the celebrations are vibrant with kids running around the streets, crafting effigies of Ravana at home, and bursting small crackers. People across all walks of life come together to celebrate this auspicious day with their family and loved ones.

Significance of Dussehra Festival In 2025

According to the Hindu mythology, Dussehra was the day when Lord Rama killed the demon king Ravana. Another legend says that it was the same day when Goddess Durga killed Demon Mahishasura; hence, it is also referred to as Vijayadashmi.

When is Karwa Chauth 2025?

Karwa Chauth, one of the most significant Hindu festivals, is celebrated with great enthusiasm, especially by married women in the northern parts of India. In 2025, Karwa Chauth falls on the 10th of October. As for the auspicious time for the puja, the muhurat starts at 5:57 PM and lasts till 7:11 PM. The nirjala vrat holds both spiritual and emotional significance. Typically, women observe a day-long fast and pray for their husband’s health and long life.

Why is Karwa Chauth Celebrated?

Historically, Karwa Chauth traces back to Rajput traditions where women fasted and prayed for the safety of their husbands, especially during military campaigns. To date, married women observe the traditions that involve a nirjala vrat, i.e. fasting without food and water. They break their fast after the moon rises, pray, and demonstrate their love and commitment.

What is Sargi, and why is it Important?

Sargi is the meal that women have before the sunrise on the day of Karwa Chauth.